The relaxation, pampering, expert advice, and quality products all add to the post facial radiance - and is what makes the facial experience so unique. But how do you extend the glow into the week? Here are some self-care techniques to ensure the glow continues long past the spa session.

1. Ask your therapist what products you need
Having the right night cream, eye cream, and beauty products can be essential for your at home care for extending your beauty glow. Taking the time to invest in the right beauty products is the first step to ensuring your skin has essential nutrients to carry out what it needs to perform at it's best.

2. Vitamin C
Vitamin C is one of the best ways to add glow and brightness. One of our favourite Vitamin C products is Synergie SupremaC and is especially great for some extra radiance before a night out, or some recovery when feeling dehydrated.

2. Probiotics
Beauty is an inside job too. Probiotics keeps the gut happy and also means we are able to properly absorb nutrients from the food we eat. We love the range from Advanced Nutrition Programme as they not only have probiotic, they also have essential skin nutrients in order to keep the skin in top shape

3. Apple cider vinegar
Apple Cider Vinegar on an empty stomach is a great way to detoxify and alkalise the body, as well as nourish the gut with probiotics. It can aid with the elimination of toxins in the body and allow our body to eliminate toxins through the skin rather than our pores.

4. Vitamin A
You may have heard of the term 'retinol' as a serum for skin. Retinol is the active form of Vitamin A that is used in serums, which are very effective for skin repair. Vitamin A serums helps the skin regeneration process by removing the surface layers of skin. It assists in the skin regulating process, and has many other benefits such as
Stabilised Retinol benefits:
- Restores dermal thickness
- Reduces visible sun damage
- Promotes the formation of healthy blood vessels
- Protects skin from UV damage
- Restores the epidermal barrier
- Regulates oil levels – aids in the management of acne
- Reduces fine lines through collagen stimulation
- Reduces skin hyperpigmentation

We love Synergie Accelerate A - is a favourite amongst the Forme team.

5. Early night
The more sleep we can get, the better our skin looks. Our skin needs time to detoxify and repair - so getting an early night will help not only our skin radiance but also add brightness and smooth fine lines.