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To celebrate the launch of our Mother’s Day campaign, mother.nurture, we spoke to Holly Holmes, the face of our campaign. We were lucky enough to shoot Holly pregnant for our recent brand campaign, and then once again after she delivered her baby. In our candid chat, she shared her journey of motherhood and what it means …

meet the mum behind our mother’s day 2024 campaign: holly holmes Read More »

What can you expect for your life during Taurus season? We spoke to Melbourne-based astrology expert, Brylie Gorman, to get her take on what’s in store for you during this season of intense growth and self-discovery.   (Please note these horoscope predictions are not to be taken as medical advice.)  /*! elementor – v3.15.0 – 20-08-2023 */ …

astrology for taurus season: what’s in store for you  Read More »

Mother’s Day is approaching on Sunday 12 May and what better way to show your gratitude than with a gift from endota. While an endota Gift Card or nourishing spa treatment are standout favourites for gifting ease, deciding on the right skincare or wellness product can sometimes need more of a helping hand. With the …

mother’s day gift ideas: what the endota team are gifting this mother’s day Read More »

Gratitude is more than an emotion; it’s a state of being that shifts our focus from what we lack to what we possess. In a world where “the grind” can overshadow simple joys and discontent can take root, an appreciation for the little things acts as a beacon of light – teaching us that it …

gratitude: the key to attracting abundance through appreciation Read More »

Like the artists before her (Jackie Green, Beth Kennedy and Xander Holliday, to name a few), New Zealand artist Jen Sievers put brush to canvas to deliver the artwork that features on endota’s Mother’s Day gifting range and campaign this year. We spoke to Jen who paints from her home studio in the foothills of …

Artist Jen Sievers on her art featuring in endota’s Mother’s Day campaign Read More »

What can you expect for your life during Aries season? We spoke to Melbourne-based astrology expert, Brylie Gorman, to get her take on what’s in store for you during this transformative and life-changing season. (Please note these horoscope predictions are not to be taken as medical advice.) /*! elementor – v3.15.0 – 20-08-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading …

astrology for aries season: what’s in store for you Read More »

It’s easy to wax lyrical about the soothing effects of a really good massage. You know the feeling; stress melts away, your thoughts fall silent, and all that’s on your mind is the rhythm of your breath and the flow of the therapist’s strokes. At its core, massage is the manipulation of the body’s soft …

the benefits of massage: enhancing your physical and emotional wellbeing Read More »

Much like the plants in our gardens, the types of foods we grow naturally are also influenced by the changing seasons. Certain foods are at their most nutritious at certain times of the year.  For example, salads are a great addition to your lifestyle in spring.  By knowing which foods we can harvest and make …

four seasons of vitality: the benefits of eating seasonally Read More »

A good night’s sleep can do wonders for your overall wellbeing. With so many physical and mental processes linked to sleep and the emotional benefits of feeling well-rested and recharged, we’ve become increasingly aware of the need for balanced and healthy sleep hygiene. After all, why aim for one good night’s sleep when you can make every …

breathe deeply, sleep soundly: the connection between sleep and meditation Read More »

Life moves fast, and with so much to take care of on any given day, it’s easy to forget to take care of ourselves by prioritising rest and restoration. That’s why quality sleep is so important. It’s not just an opportunity to unwind; it’s vital to our overall wellbeing. From physical wellbeing to emotional balance, …

the benefits of sleep on your overall wellbeing Read More »