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Massage & Body

Take some time to give back to you.

Massage restores balance and well-being, releases muscle tension and allows your body to move more freely. It counters the effects of stress, anxiety and lack of rest and helps get the energy flowing.

From the moment you step foot in our award-winning day spa, we make it our priority to put your mind and body at ease. Take a moment to unwind in our relax room, before enjoying your own private treatment room. At Forme Spa, we’re all about the detail. Take delight in our expertly-crafted massages, with the finest aromatherapy oils to calm your senses, specialist therapists and custom designed rooms to elevate your experience.

Browse our Massage & Body treatments:

RelaxationDeep TissueCouplesScrubs & Wraps

Relaxation

Reconnect body - mind - spirit with a relaxation massage.   Start your journey by choosing one of our gorgeous essential oils to rebalance, re-energise or calm and our professional therapist will allow you to escape everyday stress and tension while you relax and unwind in a beautiful therapy room.

Bliss Me Massage

30 Mins, 60 Mins, 90 Mins
$75-$135-$185
It's more than massage - our spas are a blissful haven.  Using Swedish Massage techniques, this treatment is designed for utter relaxation, relieving physical stress and tension through long sweeping strokes and medium pressure.  Note we recommend a Work Me Out deep tissue massage if you prefer firmer pressure.

Couples | Relaxation

60 Mins
$259
Enjoy some quality me-time with a couples massage in one of our luxe day spas as your professional therapist eases away stress and tension.  This is a relaxation massage using medium pressure and long sweeping strokes.  Many of our spas have couples suites for two or you can book the same time in private rooms. ...

Stress-Less Package of 3 Relaxation Massages

$349
Get into the habit of regular massage with this great offer of 3 x1hr Bliss Me relaxation massages.  Say goodbye to stress and hello to relaxation.    Book a Bliss Me 60 minute massage and then just ask for Stress-Less at the spa.  Must be used within 90 days

The Autumn Restorer

90 min
$179
As the temperatures drop it’s a great time to restore your skin and prepare for winter. Our spa package starts with a dose of bliss to unwind with a 20 minute relaxing Bliss Me back massage, followed by a one hour Power Surface Peel or Custom Facial to address skin concerns and reset after the...

Belong Spa Membership – massage from $55

$55
While the gift of a spa voucher is heaven, take it one step further with the gift of a BELONG spa membership to treat your loved one with monthly treatments.   Choose between massage and facial memberships at heavily discounted prices.  Please see full details on the BELONG page.
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Baby On Board | Pregnancy Massage

30 Mins, 60 Mins
$85-$145
Nurture yourself and your baby with this soothing massage performed on a body pillow, allowing you to lie comfortably on your stomach.  Release tension and relax as expert hands take care of you.  Generally suitable for up to 38 weeks.

Rock Me | Hot Stone Massage

30 Mins, 60 Mins
$85-$145
Take a beautiful spa treatment room and combine it with this deeply nurturing massage, perfect when you need some TLC.  Using gently heated hot basalt stones, your massage combines warmth and expert hands to relax the muscles quickly and provide a sense of calm and wellbeing.   60 min full body massage

Infrared Sauna add-on

$29
Detox, relax tired muscles, stimulate your circulation and unwind with a Sunlighten infra-red sauna session.  A range of programmes available.  Beautiful new sauna in Albany spa.  $29 special available when booked with another treatment.

Soak

$55
The healing properties of water make it the ideal way to unwind and begin a treatment. So slow down, relax and release your muscles ready for the next stage of your spa journey.  Available Albany, Parnell & Hamilton spas.

Deep Tissue

Our expert therapists use their knowledge to find the areas of the body that are storing tension and aches, and then using deep tissue massage techniques help to reduce the build-up with firm deep-tissue massage pressure.

Work Me Out | Deep Tissue

30 Mins, 60 Mins, 90 Mins
$85-$145-$195
If you are dealing with nagging aches and pains from sport, a deep tissue massage can help to release muscle tension and get you moving more freely.  Using advanced massage techniques and deeper pressure this massage can address specific areas of concern.

Couples | Deep Tissue

60 Mins
$279
For those that enjoy a firmer deep tissue massage to deal with knots and aches, this is the one for you.  Enjoy some quality me-time with a couples massage in one of our luxe day spas as your professional therapist eases away stress and tension.   Many of our spas have couples suites for two or...

Infrared Sauna add-on

$29
Detox, relax tired muscles, stimulate your circulation and unwind with a Sunlighten infra-red sauna session.  A range of programmes available.  Beautiful new sauna in Albany spa.  $29 special available when booked with another treatment.

Soak

$55
The healing properties of water make it the ideal way to unwind and begin a treatment. So slow down, relax and release your muscles ready for the next stage of your spa journey.  Available Albany, Parnell & Hamilton spas.

Couples

Many of our spas have couples suites so you can share your massage time together, but we are also happy to book separate rooms if you want solo me-time.

Couples | Deep Tissue

60 Mins
$279
For those that enjoy a firmer deep tissue massage to deal with knots and aches, this is the one for you.  Enjoy some quality me-time with a couples massage in one of our luxe day spas as your professional therapist eases away stress and tension.   Many of our spas have couples suites for two or...

Couples | Relaxation

60 Mins
$259
Enjoy some quality me-time with a couples massage in one of our luxe day spas as your professional therapist eases away stress and tension.  This is a relaxation massage using medium pressure and long sweeping strokes.  Many of our spas have couples suites for two or you can book the same time in private rooms. ...

Soak

$55
The healing properties of water make it the ideal way to unwind and begin a treatment. So slow down, relax and release your muscles ready for the next stage of your spa journey.  Available Albany, Parnell & Hamilton spas.

Scrubs & Wraps

Extend your spa experience with a body polish to smooth and soften your skin, nourish with a body wrap, enjoy a long soak in one of our tubs to release tension before your massage (selected spas only) or detoxify in our infra-red Sauna in our Albany spa.

Polish Body Scrub

30 Mins
$89
Softening body scrubs polish the skin, removing dull dead cells while stimulating lymph and blood circulation for a wellbeing boost. Natural fragrances leave you polished and feeling like you’ve had a tropical holiday.

Cocoon Me

$149
The ultimate nurturing treatment for your body and rebalancing treatment for your wellbeing. An invigorating dry body brushing stimulates circulation, then a Polish Me scrub softens and smooths your skin. A body mask detoxifies and hydrates leaving your skin smooth and your spirits lifted.

Infrared Sauna

$39
Detox, relax tired muscles, stimulate your circulation and unwind with a Sunlighten infra-red sauna session.  A range of programmes available.  Beautiful new sauna in Albany spa.

Infrared Sauna add-on

$29
Detox, relax tired muscles, stimulate your circulation and unwind with a Sunlighten infra-red sauna session.  A range of programmes available.  Beautiful new sauna in Albany spa.  $29 special available when booked with another treatment.

Soak

$55
The healing properties of water make it the ideal way to unwind and begin a treatment. So slow down, relax and release your muscles ready for the next stage of your spa journey.  Available Albany, Parnell & Hamilton spas.

Not sure which massage is for you?

The Bliss Me is a medium pressure massage for relaxation using smooth, swedish massage techniques. If you prefer firmer pressure, we would recommend a Work Me Out deep tissue massage. The Work Me Out massage was crafted to help with muscle aches and to stimulate circulation. Our Rock Me Massage uses gently warmed hot stones to deeply relax and nurture and our Baby On Board massage is a speciality pregnancy massage designed specifically with expecting mothers in mind.

Our therapists are highly trained and provide a professional massage experience in a tranquil day spa environment. Your privacy is assured at all times. Most of our spas have couples rooms or you can enjoy a massage in individual rooms if you prefer.

I have had the most heavenly facials and massages at Forme Spa in Mt Eden. My therapist is incredibly talented. The products are all beautiful. All around an amazing experience that I can’t recommend enough!
Had a facial with my incredible therapist who was an utmost professional in every way. She has been with Forme for over 14 years and it shows. Her knowledge of skincare was so deep - it wasn’t just a facial but an assessment of my skin and what I need moving forward to improve it.
Cozy place, Amazing massage and facial, friendly staff ! highly recommend!
Highly recommend, so relaxing and nice space. First time doing a spa package and loved it, will be back.
I just love this salon, massages are always so good, friendly staff, you'll never be disappointed! One of the best place to relax!
Amazing massage and facial. The ambiance is lovely and you instantly feel relaxed. Can't wait to come back for more relaxation.
Super friendly staff, relaxing atmosphere and she did an amazing job with my nails! If you need some pampering in Queenstown this is the place. Thank you!!!
I had a wonderful wax treatment with my therapist (bikini and brow). I just moved to Queenstown and this was my first time visiting this spa. I was surprised how relaxing the treatment was for it being more "waxing" focused. She was very professional and created a mindful and relaxing atmosphere. I will definitely return. Many Thanks!
I came here today for a birthday treat and left feeling a million dollars. My therapist Karola was amazing and my skin feels wonderful. Highly recommend 😍
Had a massage with my mother in law. Honestly it was by far the best experience I have had to date. My therapist was incredible, professional and kind, communicated with me so I knew what to expect/had a chance to explain what I was after. Massage was amazing. Will definitely be back! Thanks team
It was exactly what I wanted and needed - very well delivered with a lovely presence and manner.
Beautiful space, lovely, knowledgeable therapist who did a fantastic job making me feel relaxed!
I just received one of the best massages of my life. My therapist has magical hands.
The treatment was amazing and really tailored to my needs.
A blissful experience overall. The ambiance was incredibly relaxing and the entire facility was spotless. The massage left me feeling like a new person, and the specialist gave fabulous recommendations for my skin at the end of my facial. I would recommend this to any and all of my family and friends..
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