Forme Spa & Wellbeing is now endota — learn more
Forme Spa & Wellbeing is now endota — learn more
Eleanor Ozich from Petite Kitchen shares her recipe for this delicious salad. “A few weeks ago, a friend made me a gorgeous bulghur wheat dish, and I’ve since dreamed up all kinds of ways to get creative with this easy-to-make ingredient. Say hello to my ultra-quick warm bulghur wheat salad. This simple dish is healthy, …
Winter Bulghur Wheat Salad with Cauliflower and Goats Feta Read More »
“The happiest of frozen delights, this bright and invigorating frozen yoghurt makes a wonderfully light dessert to eat. Fresh mint from the garden adds an unexpected herbaceous note, whilst chunks of dark chocolate makes it luxuriously delicious.” – Eleanor Ozich of Petite Kitchen. Ingredients: 1 cup natural or coconut yoghurt 1 cup coconut cream ¼ …
“My recipes are always rooted in simplicity, and my sumptuous baked oatmeal is a shining example of this. The oats are tossed with cinnamon, lemon zest and a a touch of vanilla, then layered with crimson-coloured raspberries and baked in honey-sweetened almond milk. It’s my idea of an easy family preparation, that takes minimal effort …
Soft and Sumptuous Baked Oatmeal with Raspberries Read More »
“Coffee, cardamom and muscovado sugar gives this sticky ginger loaf a deep and sophisticated flavour. It really doesn’t need icing, however, if you’re feeling fancy, you can top it with some creamy mascarpone spiked with a little maple and vanilla bean.” – Eleanor Ozich from Petite Kitchen Ingredients: 1 cup muscovado sugar 3/4 cup strong …
Sticky Ginger, Coffee & Cardamom Loaf with Maple Mascarpone Read More »
Hands up if you have been craving a little spice to warm up the body since the temperatures have dropped? We sure have, and this Chai Spiced Banana Bread Recipe shared by Olivia Scott from LOVE, By Olivia – is hitting the spot. The perfect warming sweet treat that is healthy too. This is gluten, …
“I make a loaf of this almond bread every week, as it makes me feel so much more energised and vital than regular bread does. Soft, light and sustaining all at once, it toasts beautifully, and makes a welcome foundation for an abundance of toppings. I sometimes swap out the sweet potato for pumpkin or …
Ingredients 1 cup (220g/7.8oz) ice 1 banana 5 dates 2 Tbsp almonds 1 Tbsp cacao nibs, plus extra to serve 1 Tbsp cacao powder 1 tsp ground cinnamon pinch of Himalayan sea salt 12⁄3 cups (400ml) filtered water Method Place all ingredients in a high-speed blender and blend on high for 2–3 minutes until smooth. …
I just love the fresh, pure beauty of cashew sour cream with its soft tangy avour and silky texture. Lovely served alongside crisp roasted wedges for dipping, or dolloped into a bowl of fragrant soup. Eleanor x INGREDIENTS: 2 cups raw cashews, soaked overnight 1/3 cup extra virgin olive oil 1/4 cup apple cider vinegar …
You know when you just really want something crunchy and fresh, but with all the goodness of healthy fats, creamy roasted cauliflower and zesty flavour? This salad, whilst supplying a huge range of live enzymes, vitamins and minerals also holds such a delicious combination of flavours. The slightly bitter radish, with the sweet snow peas, …
Roast Cauliflower, Beetroot & Mint Salad with lemon miso dressing Read More »
Eleanor Ozich from Petite Kitchen shares her best kept secrets for keeping the home clean in a healthy way. “I first started making my own natural products for our home about 5 years ago, when I became obsessed with creating a healthier, less toxic living environment for our family. I’ve fallen in love with whipping …
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